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Gaining momentum

on January 24, 2025

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A video about how to gain momentum

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Thuren Jump

Compilation of videos Thuren Jump Tutorial by Roberto Riba

Compilation of videos about the Sit Spin. Claudia Aguado Exercises for the sit spin https://youtube.com/shorts/oUW_lsNzmNw?si=5QKurvwaUm420-V- https://www.youtube.com/shorts/_5aG0P3CKCQ https://youtube.com/shorts/rI_rx5YxVpo?si=vKLvkc43gDDWTKx0 Types of sit spin https://www.youtube.com/shorts/sHfabreWP0Q

Footwork

Compilation of videos about footwork Some other footwork movements Strut https://www.youtube.com/shorts/ephfWfgtmfs Pivot https://youtube.com/shorts/Gsuc092hvr8?si=cL1wWoaJpTOT9wQj Back Pulls https://youtube.com/shorts/5ngnShP996A?si=l0bub6nuxEYxW_LI

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Gaining momentum

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